The Journal

Stories, Science & Self-Care

Exploring the intersection of comfort, mental health, and the things that keep us grounded.

Featured Feb 8, 2026

What Is a "Grippy Sock Vacation"? Understanding the Mental Health Trend

The phrase has taken over social media with hundreds of millions of views. But what does it really mean, where did it come from, and why is reclaiming it so powerful for mental health awareness? A deep dive into the cultural phenomenon behind the brand.

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Patient Safety Feb 3, 2026

Non-Slip Socks & Fall Prevention: What the Research Actually Shows

A deep dive into the clinical evidence behind non-slip socks in healthcare settings — including the 2023 study that found zero falls with proper non-slip footwear versus 21 falls without.

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Self-Care Jan 28, 2026

The Best Gifts for Someone in a Psychiatric Hospital

A thoughtful guide to what's actually allowed, what patients truly appreciate, and how small comforts make a big difference during inpatient stays.

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Product Jan 22, 2026

Why Bamboo? The Science Behind Our Fabric Choice

How bamboo-viscose fabric delivers superior softness, natural antimicrobial properties, and better temperature regulation than cotton or polyester alternatives.

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Mental Health Jan 15, 2026

How Small Comforts Make a Big Difference in Behavioral Health

Research shows that comfort items serve a genuine therapeutic purpose: self-soothing, grounding, and dignity preservation. Why the smallest details matter most.

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Patient Safety Jan 8, 2026

Color-Coded Hospital Socks: What the Colors Mean and Why It Matters

Yellow, red, green — hospital sock colors aren't random. Understanding the fall risk identification system and how proper color coding improves patient safety outcomes.

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Self-Care Jan 2, 2026

5 Grounding Techniques You Can Do Right Now (One Involves Socks)

Practical grounding exercises for anxiety and overwhelm. How the simple act of noticing your feet on the ground — and what's on them — can bring you back to the present moment.

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